Why do you need a Yoga Towel?

Yoga is about five thousand years old and has more than 100 types of exercises. A yoga towel is an important accessory for yoga enthusiasts. Let’s dig deeper into What is Yoga Towel & Why do you need a yoga towel.

What is Yoga Towel?

Yoga towels are specifically designed towels for yogis or yoga practitioners during yoga. Yoga towels are made with different types of materials like a mixture of nylon & polyester and microfiber blends.

What are Yoga Towels used for or do i need a yoga towel?

Yoga towels are used mainly for two reasons. One of them is extra grip. With a yoga towel, we get some extra GRIP while performing yoga so it helps us to maintain or balance our body during exercise.

Unlike a normal towel, it absorbs all the excessive moisture or sweat from mats and in this way, your yoga mat becomes non-slippery.

If I talk about the types of highly intense exercises for example Bikram yoga which is also known as “hot yoga”. In these exercises, you have to face a lot of sweat during exercise that can make your mat slippery. So, yoga towel gear will help you to maintain balance by absorbing moisture.

Why do we lose Grip during Yoga?

GRIP is the most necessary thing in yoga to stay safe and perform well. Several reasons can be the cause of losing grip such as if you are a beginner, the yoga mat material, its thickness, and the type of yoga exercise. In all these cases, a yoga towel gives us an extra grip.

Yoga Mat v/s Yoga Towel Which should I use?

If you have a plan to use a yoga towel instead of a yoga mat, you should consider some key points before making a decision. Both the gears have their advantages it’s true that a yoga towel helps in GRIP and makes the mat non-slippery but it will not provide you the cushioning that is necessary to stay safe from injuries.

On the other hand, if you do not use the yoga mat, your body has direct contact with the floor. In this case, you can suffer from excessive heat in summer/hot weather and cold in winter. The thickness of the yoga mats safe us from these kinds of things or circumstances. So, that’s why it is recommended to use both the gears.

Yoga Towel Size

Yoga towels come in different sizes. So the best yoga towel size depends on your yoga mat size. Choose a towel that comfortably fits over your yoga mat. If you are not using the yoga mat, then it should be enough in size that you can perform different exercises on it easily.

If a talk about a standard yoga mat size, is normally between 68-72 inches in height and 24 inches in width. So, your yoga towel should be the same in size as your mat size. You can also use, a bit longer yoga towel as compared to your mat size.

Yoga Towel vs Regular Towel

Yoga towels are high in quality and durability, if we compare them with ordinary towels as they are designated as per yoga requirements.

Yoga towels have more capacity to absorb moisture and quickly dry than regular towels. For many hot yoga exercises like Bikram a regular towel is not very effective. On the other hand, yoga towels come in different sizes whereas you will find regular towels in regular sizes.

Advantages of Yoga Towels

A yoga towel is a piece of gear whether you are practicing yoga at home or in the studio. Let’s move a bit deeper into the benefits of yoga towels:

A yoga towel is the best gear to make a hygienic environment for example, when you use a yoga towel over your yoga mat it absorbs all the moisture and sweat. Due to the absorption, your yoga mat remains clean from the germs that can be caused by suffering disease in the future.

Secondly, it is easy to wash a yoga towel instead of washing the yoga mat, especially, if your mat is more thick than the regular mat. So, by using a yoga towel you can save your time and energy.

You can also use a yoga towel for other purposes like in the gym, water pool and on the beach. If I compare the Yoga Towel with a yoga mat, it is easy to carry and move from one place to another. No doubt, a few of the mats are easy to carry but I think we can’t compare them with a yoga Towel.

Best Branded Yoga Towels

Several brands are already available in the market offering yoga gear. But you have to choose the right one that fulfills your needs.

Top Yoga Gear Brands

Lululemon Gym Towel

JadeYoga Towel

Manduka Yoga Towel

Gaiam Yoga Gears

Alo Yoga Towel

These are a few of the top brands offering quality yoga gear. You can choose a yoga towel as per your needs or requirements and budget. They are offering different yoga towels for different budgets depending on their size, thickness, material and quality. All the necessary information is mentioned on their websites.

Average Prices for Branded Yoga Towel

Manduka yoga towel’s price ranges from £15 to £45. If I talk Gaiam yoga towels typically cost between £13 to £22 whereas the JadeYoga & Alo price range for a yoga towel is between £20-£30 depending on the material and its quality.

You can say an average yoga towel cost is between £15 to £30. So, I am expecting that I have answered the question Why do you need a yoga towel? Share your thoughts in our comments section.