Best Yoga Blocks UK: Yoga has been practiced for hundreds of years and is still gaining popularity with time. Now a large number of people are using Yoga not only for their physical health but also for mental and spiritual peace. For getting perfect results from Yoga several tools or equipment are required such as a perfect yoga mat along with the best yoga blocks.

So, let’s get started with today’s conversation on what are blocks used for in yoga, their benefits and what material they are normally made of.

What Are Yoga Blocks?

Yoga blocks are the props that are used to get support during exercises. These props are used to maintain alignment or to balance the body as well as to increase flexibility. Apart from that these are also used to get extra support during difficult poses and they can make yoga easy for those who are old or with less flexibility. Numerous materials and their densities are used to make them and in different sizes.

What Are Blocks Used for in Yoga?

In several ways, Yoga blocks can help us during yoga, let’s take a look at some of them below:

Flexibility:

Yoga blocks can help us to increase flexibility and are also very helpful for those who don’t have enough flexibility to perform the yoga poses easily. Several poses are difficult for new yogis or old ones such as the Forward Fold or Triangle Pose Uttanasana and Trikonasana respectively.

Providing Extra Support:

It is a bit harder to perform some poses easily without yoga blocks such as Sukhasana (Easy Pose) or Virasana (Hero Pose). At this point, we can put these blocks under our hands or hips to perform the pose easily and save us from any discomfort.

Enhancing Stability:

Some poses require extra stability or proper alignment to get their results which is not possible for a newbie or inexperienced person like Half Moon (Ardha Chandrasana), so the blocks can make our life easy in this situation by providing extra support for stability.

Beginners:

Performing most of the yoga poses for a newbie or beginner is very challenging concerning stability and alignment so yoga blocks make us able to perform the exercises without any discomfort.

Restorative Poses:

Blocks are required in most of the restorative poses to support the body. For example, if we talk about Supported Fish Pose or Bridge Pose both can be easily performed with the blocks.

Are Yoga Blocks Useful? Yoga Block Benefits

Yoga blocks are crucial for performing a few of the poses and they have several benefits such as:

They are very helpful for old age people and for newbies. Because such people don’t have enough flexibility and stability to do the exercise. Apart from that as they don’t have any experience the alignment in a certain pose becomes very challenging for them. They also save us from uneven injuries during Yoga.

Alignment is also very necessary, especially for those who are using yoga to cure something like digestion or constipation issues. If we perform yoga with bad alignment, we put the pressure on the wrong location which can lead to injuries or pains.

In the same way, yoga blocks are required for a few of the poses. We use them to relax our body muscles to release stress from a certain body part such as in restorative poses and a few of the poses can be dangerous for inexperienced people such as Crow Pose, we can use these blocks to stay away from the injuries.

What Are Yoga Blocks Made Of?

Various materials are used to make Yoga blocks and all of them have their advantages. Let’s try to discuss some of them:

Cork:

This material is also used to make yoga mats due to its durability. A few of the yoga blocks are made with Cork material and the major reason behind it is that the cork material is eco-friendly and biodegradable. Cork material blocks provide extra support and stability as the cork material is a bit stiffer compared to other materials and its texture provides extra grip during Yoga.

Foam:

As the name shows this material is for softness and relaxation. Foam yoga blocks are mostly used in restorative poses for better comfort and relaxation due to their softness and lightweight. These blocks come in many colors and are cost-effective, and they are also a perfect option for those who need a little support.

Wood:

If any of us searching for the most durable and firming option, the wood Yoga block is for us. These blocks are made from bamboo or birch and have a solid stable base. A perfect option for maximum support. As these yoga blocks are made with wood they are heavier in weight.

Are Yoga Blocks All the Same Size?

Yoga blocks are available in different sizes and densities for all body types different types of poses as well as for different flexibility levels. Let’s take a look at some of the common sizes below:

Standard Size:

The size that suits most people is around 9 x 6 x 3 inches. This size counts as standard size and is perfect for height and support.

Extra Large:

A slight change in dimensions converts the blocks to a large size. Large-size dimensions are 9 x 6 x 4 inches and are mostly used for stability and support and for those who have less flexibility.

Slim Blocks:

As the name shows these blocks are Slim or smaller around 8 x 5 x 2 inches. It’s a perfect option for people with less height.

So, the selection of these yoga blocks depends on your requirements such as body size, height, purpose of blocks like for stability or flexibility, etc.

What Are the Best Yoga Blocks?

Let’s take a look at some of the best yoga blocks UK available in the market :

Best Yoga Blocks UK

Manduka Cork Yoga Block:

Manduka is a big name in the yoga industry and their yoga blocks are in high demand, especially cork blocks among people. Considering the cork material features these yoga blocks are eco-friendly and durable. These blocks have a texture that makes them more grippy which is most important during such a season in which we sweat a lot.

Gaiam Essentials Yoga Block:

Gaiam is also known for its high-quality products. Gaiam offers yoga blocks in foam material so as per material features these yoga blocks are very light in weight, soft and at affordable prices. This block is perfect for beginners or those looking for a comfortable option for seated or restorative poses.

Liforme Yoga Block:

Liforme also offers yoga accessories, including yoga mats and blocks. Liforme yoga blocks are also high in demand due to their length (slightly larger than standard) durability and eco-friendliness. Liforme yoga blocks come in different materials like cork and foam and have a wide range to choose from.

Conclusion

Yoga blocks are essential equipment for your best yoga experience and output without facing any injury. These are normally used for support, stability and flexibility. A few of the yoga poses are difficult to perform without Yoga blocks. Available in different sizes and flexibility for different purposes. These are gifts for a newbie or inexperienced person and old age. Always use such yoga blocks that fulfill your requirements and must be durable and eco-friendly.

Always keep happy and healthy with Yoga and share your thoughts regarding Best Yoga Blocks UK in our comments section.

The answer to the question are Leggings Still in Style in 2024 is Yes as none of the signs are appearing of its slowing down. Leggings are widely used not only as an activewear outfit but also as a causal due to their Versatility and comfortability.

Designers introduced a lot of new designs materials and different patterns in leggings to cater to the tastes and lifestyles of leggings lovers. A wide range of leggings are available in the market from very basic to bold prints in different fabrics. So, the leggings are still a key factor in the fashion world.

From different types of leggings High-waisted leggings are more popular than others in the market due to their comfort level and flattering fit. It is a versatile option whether you are using it for yoga or other workouts, lounging and jogging, etc.

Are Shiny Leggings Still in Fashion?

The shortest answer is Yes shiny leggings are still in style. Metallic Material and Faux Leather leggings with a bold edge turn a classic legging into a most fashioned outfit.

Shiny leggings are normally paired with oversized sweaters or jackets by girls or women. Few women also prefer to wear metallic legging in different tones especially in gold and silver to increase the daring style and also count as an ideal for making a statement.

Best Tummy Control Leggings UK

Are the leggings still in style? After the shiny high-waisted leggings, another popular type of leggings among people is Tummy control leggings due to several reasons like the flattering fit and a supportive design. Let’s take a look at some of the top picks and best tummy control leggings in the UK:

Sweaty Betty Power Leggings

These leggings are high in demand due to their sculpting fit and supportive waistband. You can use it as activewear even during intense workouts and also as casual wear.

Lululemon Align Leggings

Lululemon is the biggest brand in yoga accessories also offering Align leggings. These leggings are light in weight and highly liked by women due to their buttery-soft feel and flexibility. Lululemon Align Leggings are a perfect option for lounging and yoga. We feel comfortable during exercise due to the high-waisted tummy control feature.

Gymshark Flex Leggings

Gymshark’s Flex Leggings are well known due to their compressive fit and perfect design, so it’s also good. We feel comfortable with its high-rise waistband that looks good tummy and ease of movement due to its soft, seamless fabric in the gym or yoga studio.

Nike One Luxe Leggings

All of us already know Nike’s quality so the Nike One Luxe Leggings are a perfect choice not only for casual wear but also as activewear due to their soft flexible and tummy control features.

What Are Yoga Pants?

As the name shows these pants are designated for practicing Yoga and are an excellent option for a wide range of events like exercising, lounging and even as casual wear. Yoga pants are easily breathable and made with stretchy fabrics to provide maximum comfort level during yoga.

During the random movements of yoga, we required a pant that should be high in the waist, so the pants can stay in place. This feature makes it ideal for yogis because it provides full comfort and coverage during twits stretching and posing.

Yoga Pants vs. Leggings

A question normally asked by people that Are leggings and yoga pants the same? Let’s try to go deep to see the differences and similarities in the Yoga pants vs. leggings:

Material

As we have to perform different poses and twists during yoga, yoga pants are normally made with thick material to increase their durability whereas, on the other hand, normal Leggings are made with lighter and more flexible materials such as nylon or polyester.

Design and Fit

If I talk about fitting, most yoga pants come in different styles like straight-leg, flared and bootcut whereas leggings are sculpting fit. Secondly, yoga pants are high in the waist because we have to ensure that the pants will not slip down during yoga and this thing is not necessary in leggings.

Purpose

Yoga pants and leggings both are used for different purposes. So, they are also designed to keep in mind their purpose for example the main thing in Yoga pants, is their flexibility, comfortability as well as full coverage for yoga and Pilates-type exercises.

Are Leggings and Yoga Pants the Same?

The answer is No. A normal question comes into our mind that is WHY? And its simplest answer is the usage. Yoga pants are designated to fulfill the needs of random movements during yoga or other workouts whereas leggings are used for different purposes. Both have also some similarities like both are a comfortable and snug fit but for different purposes.

Best Yoga Leggings UK

Let’s take a look at some of the best yoga leggings in the UK that must be comfortable, stretchable, and durable:

Lululemon Wunder Under Leggings

Lululemon Wunder Under leggings are designated with a fabric that is sweat-wicking, which means we feel comfortable during intense exercise or hot yoga in which we sweat a lot and maybe this is the reason behind its popularity. These are supportive and comfortable along with a high-rise waistband offering great tummy control and the leggings remain in their place during yoga sessions.

Girlfriend Collective Compressive High-Rise Leggings

Those who are going to practice hot yoga or intense exercises prefer these Leggings due to their sweat-wicking fabric and comfort. These leggings are cost-effective and are still in demand.

Fabletics Define High-Waisted Leggings

Fabletics leggings are made with intense exercise or a yoga point of view, the brand is also famous among yogis due to its affordability and wide range. These leggings are high in the waist as usual and built with stretchy material to fulfill the needs of yoga.

How Do You Wear Leggings?

Choose a nice pair of color combinations that fits your personality and comfortably. Leggings can be worn in various ways and purposes so let’s take a look a little deeper

Casual Look

If you want to wear your leggings as a casual you can pair them with an oversized sweater or hoodie for a relaxing feel and a better look. You can wear some sneakers with it. This outfit will give you a perfect outlook for running or lounging at home.

Layered Looks

If you want to make a layer look with Leggings, you can wear your leggings with a long coat. Just put it on under the coat along with a jacket combo and knee-high boots. This outfit combination will give you a cozy winter look.

Workout Ready

During the workouts we sweat a lot, so you can make a pair of your leggings with a moisture-wicking sports bra.

Conclusion

Both the items yoga pants and leggings are still in style in 2024 due to their usage comfort and versatility. A wide range of options are available in leggings such as tummy control leggings, shiny styles and a lot more, and are still in use for different purposes like activewear and casual wear. A few people also buy such leggings that can be used for workouts and casual wear and this is possible, you just have to pay attention to its material and high waist with stretching features.

Stay in touch and keep happy and healthy and share your thoughts regarding are Leggings Still in Style in 2024 in our comments section.

Yoga is about five thousand years old and has more than 100 types of exercises. A yoga towel is an important accessory for yoga enthusiasts. Let’s dig deeper into What is Yoga Towel & Why do you need a yoga towel.

What is Yoga Towel?

Yoga towels are specifically designed towels for yogis or yoga practitioners during yoga. Yoga towels are made with different types of materials like a mixture of nylon & polyester and microfiber blends.

What are Yoga Towels used for or do i need a yoga towel?

Yoga towels are used mainly for two reasons. One of them is extra grip. With a yoga towel, we get some extra GRIP while performing yoga so it helps us to maintain or balance our body during exercise.

Unlike a normal towel, it absorbs all the excessive moisture or sweat from mats and in this way, your yoga mat becomes non-slippery.

If I talk about the types of highly intense exercises for example Bikram yoga which is also known as “hot yoga”. In these exercises, you have to face a lot of sweat during exercise that can make your mat slippery. So, yoga towel gear will help you to maintain balance by absorbing moisture.

Why do we lose Grip during Yoga?

GRIP is the most necessary thing in yoga to stay safe and perform well. Several reasons can be the cause of losing grip such as if you are a beginner, the yoga mat material, its thickness, and the type of yoga exercise. In all these cases, a yoga towel gives us an extra grip.

Yoga Mat v/s Yoga Towel Which should I use?

If you have a plan to use a yoga towel instead of a yoga mat, you should consider some key points before making a decision. Both the gears have their advantages it’s true that a yoga towel helps in GRIP and makes the mat non-slippery but it will not provide you the cushioning that is necessary to stay safe from injuries.

On the other hand, if you do not use the yoga mat, your body has direct contact with the floor. In this case, you can suffer from excessive heat in summer/hot weather and cold in winter. The thickness of the yoga mats safe us from these kinds of things or circumstances. So, that’s why it is recommended to use both the gears.

Yoga Towel Size

Yoga towels come in different sizes. So the best yoga towel size depends on your yoga mat size. Choose a towel that comfortably fits over your yoga mat. If you are not using the yoga mat, then it should be enough in size that you can perform different exercises on it easily.

If a talk about a standard yoga mat size, is normally between 68-72 inches in height and 24 inches in width. So, your yoga towel should be the same in size as your mat size. You can also use, a bit longer yoga towel as compared to your mat size.

Yoga Towel vs Regular Towel

Yoga towels are high in quality and durability, if we compare them with ordinary towels as they are designated as per yoga requirements.

Yoga towels have more capacity to absorb moisture and quickly dry than regular towels. For many hot yoga exercises like Bikram a regular towel is not very effective. On the other hand, yoga towels come in different sizes whereas you will find regular towels in regular sizes.

Advantages of Yoga Towels

A yoga towel is a piece of gear whether you are practicing yoga at home or in the studio. Let’s move a bit deeper into the benefits of yoga towels:

A yoga towel is the best gear to make a hygienic environment for example, when you use a yoga towel over your yoga mat it absorbs all the moisture and sweat. Due to the absorption, your yoga mat remains clean from the germs that can be caused by suffering disease in the future.

Secondly, it is easy to wash a yoga towel instead of washing the yoga mat, especially, if your mat is more thick than the regular mat. So, by using a yoga towel you can save your time and energy.

You can also use a yoga towel for other purposes like in the gym, water pool and on the beach. If I compare the Yoga Towel with a yoga mat, it is easy to carry and move from one place to another. No doubt, a few of the mats are easy to carry but I think we can’t compare them with a yoga Towel.

Best Branded Yoga Towels

Several brands are already available in the market offering yoga gear. But you have to choose the right one that fulfills your needs.

Top Yoga Gear Brands

Lululemon Gym Towel

JadeYoga Towel

Manduka Yoga Towel

Gaiam Yoga Gears

Alo Yoga Towel

These are a few of the top brands offering quality yoga gear. You can choose a yoga towel as per your needs or requirements and budget. They are offering different yoga towels for different budgets depending on their size, thickness, material and quality. All the necessary information is mentioned on their websites.

Average Prices for Branded Yoga Towel

Manduka yoga towel’s price ranges from £15 to £45. If I talk Gaiam yoga towels typically cost between £13 to £22 whereas the JadeYoga & Alo price range for a yoga towel is between £20-£30 depending on the material and its quality.

You can say an average yoga towel cost is between £15 to £30. So, I am expecting that I have answered the question Why do you need a yoga towel? Share your thoughts in our comments section.